Wellness - your personal wellness plan by St John of God Burwood Hospital

Wellness by St John of God Burwood Hospital.

Wellness is a free app that has been developed to provide our patients with a contemporary tool to help them better manage and track their wellbeing during their stay with us and after they return home.
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With Wellness you can create and maintain your own personal wellness discharge plan which includes:

• Goal setting
• Trigger coping strategy development
• Pleasant activity identification
• Personal appointment tracking

Get immediate access to a number of Australian crisis helplines from within the app.

Read up on wellness topics and receive hints and tips to help maintain and improve your physical and mental wellbeing.